Reflections:
Last week, I worked the hardest physically/nutritionally in a long time. Still, no change on the scale. What is going on??? Sigh. My books are here though, maybe it would shed some light. I also notice that I really should stop swinging the 8kg and it poses little or no challenge. But there is a milestone of being able to wear something from the skinniest days. :D
Activities: I'm not sure I'm going to be able to get a run in today because my schedule is just packed. But i'm seriously hoping. What I did get was a frigging awesome deep tissue massage!!
8am: Juice blend of apple, beet, carrot, strawberries, kale and watermelon beet.
random snacks for the day:
usual seed, nut, dried fruit home mix, buncho carrots, 1 apple
Main meal @ pluto's with my friend, Alice
Garden salad with some grilled turkey meat, side of brussels sprouts
Tuesday, January 13, 2009
:: Day 9 - 01/13/09 - Summary ::
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3 comments:
i love plutos! thanks for introducing me. you look great!
you're welcome! and u're looking fine yourself!
Hi hun,
I'm so glad you're blogging again! Keep your chin up and keep doing what you do. :)
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