Activities: 5pm interval run, 4.0 miles, 45 mins, 566 cal, HRa 167, HRm 184
Morning: Blend of the regular stuff.
Afternoon snacks: Butter lettuce, a carrot, 1/3 banana, 1/4 cucumber, seeds and nuts
2pm: Bowl of seafood gumbo soup that caused me to break out in hives on my chest. arg.
Main meal @ home
Orange-glazed tofu served on 4 grain rice, prepared by Mikee. It was awesome!!
Wednesday, February 4, 2009
:: Day 32 - 02/04/09 - Summary ::
Subscribe to:
Post Comments (Atom)
2 comments:
4 grain rice?
just a random mix of brown rice, barley, millet and adzuki beans. :)
Post a Comment