:: May 20, 2009 ::

Activities: 7am 2.0 mile test run on new shoes, 00:20, woohoo! 10min/mile!
(235 cal, HRa 159, HRm 173)

So far, I'm really liking my new asics evolution-4. They feel a ton lighter than my old New Balance. :)

Day: It's a fast... well sort of. I had a lunch meeting with my boss so ended up with some yogurt.

Dinner @ 8pm, courtesy of mother in law
A bowl of brown rice, steam eggs, fish