:: dental health ::

This is one area that I'm not exactly "proud" of. I had my dental appointment today and my gum pocket measurements varied between 2-4mm. Well the hygienist said i am in the "OK" range since I haven't hit 5mm, I'm in warning area for some. My goal for this year is to get down to the 1-3mm range. I can do it!!!

Health is not just about weight. It's everything!!! Including the health of my gummy gums!