:: Day 11 - 01/15/09 - Summary ::

Activities: Pretty packed day so not much.

8am: Juice blend of apple, carrots, strawberries, kale and cucumber, yogurt


Random snacks: Carrots, cucumber, 1/3 banana, strwaberries, nuts and various seeds, oats

Main meal @ small group
Mushroom Brown Rice Casserole (H. Swanson) [update] Mikee thinks its one of his fave dishes ever! yay!

Creamy and Crusty Giant Beans (H. Swanson)