Sunday, March 8, 2009

:: Day 64- 3/8/09 - Summary ::

Our first delivery of grass-fed beef direct from the farmer arrives tmrw at 7am! We are soo excited! :)

4pm Mission Peak Hike with Mikee and Dyl
Summit, 1:05:31 776 cal, HRa 165, HRm 176 I'm proud to announce that is my PB time ever!
Descent, 1:11:23, 458 cal, HRa 118, HRm 138

8am: Carrot apple juice blend, fruit salad, carrot sticks, scrambled eggs, sausages @ church retreat

6pm: Random dried fruit and nuts on the mission peak trail

Dinner with Mikee and Dyl
Papaya and Avocado Salad

Sauteed organic beef with mirepoix base. Yum. Served on bed of soba or 4grain rice

No comments: