6am: Morning run with Mikee, 29:32 (9:50 min mile), 311 cal
8am: Morning smoothie of the usual
3pm: Few bites of leftover apple cinnamon oatmeal pancake
main meal @ bangkok bay restaurant
Assortment of thai dishes, but no rice
Monday, June 8, 2009
:: Jun 7, 2009 ::
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