Wednesday, September 24, 2008

:: Day 101 - Summary ::

Oh the three books I ordered are here! I am so happy! More healthy living!

Activities: 4.57 miles, 52 mins, 621 cal,HRa 164 HRm 174
I feel not as conditioned as I used to be. Need to start swinging asap.

8am: ABCC Juice + swiss chard

12pm: Homemade Swiss Chard and carrot soup.

Main meal @ home
small salad with cucumbers, 2 pieces of chicken tenders, Laura's chap chye

1 comment:

Derek said...

OD is awesome! glad you are going to read it! (i'd been recommending it to MC for some time now. ha ha!)