:: sad poop ::

So if you recall one of my posts from last weeks... I've been eating real bad for a few days... chocolate, cookies, cake... you name it. All the "C"s. And yesterday at lunch I sampled some indian food (yum but lots of heavy cream, another "C") and also had birthday cake.

My poop has not been happy. I get tummy aches randomly through the day - I sit at the toilet and feel constipated. A feeling I haven't had in awhile. My body is not liking the onslaught of the "C"s and I keep apologizing but doing jack about it. Well this morning was the final straw - I went out for a run and the whole time I felt like I was having diarrhea when in fact, I wasn't. I hate feeling like this. i really really need to eat clean again and get rid of the Cs and random GMOs in my system. Talk is cheap - now I have to do.