:: Day 15 - 01/19/09 - Summary ::

Activities: I am guessing the 5.0 mile run should happen today at some point... and it did!!!
3pm, 5.0 miles, 58 mins, 696 cal, HRa 165 HRm 177

8am: Regular juice blend, 1 hard boiled egg

Snacks through the day:
leftover mushrooms, more juice blend, some ice cream/chocolate from the PMS stash (u heard me!!!)

Main meal @ home
kale in a mirepoix base


left over millet and beans, salad