Activites: 45 min interval training run at 5pm, 548 cal, HRa 167 HRm178
8am: Usual morning blend
Random snacks for the day:
apple, carrots, butter lettuce, strawberries and homemade raw trail mix with a new addition: Brazilian nuts!!!
Main meal @ home
I think i need to finally make Heidi Swanson's Otsu. And yes I made it. Wow, I like the tangyness and the spicyness! Mel, you're right, super easy to make. Big thumbs up!!!
Tuesday, January 20, 2009
:: Day 16 - Inauguration Day - Summary ::
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2 comments:
Otsu is delicious! Very simple to make. You won't regret it. I'm thinking of making Giant Crusty White Beans next...how did that turn out? :)
You're right, it's uber simple!! Love it!!!!
As for the giant crusty beans, oh yeah, you're gonna love it. It's one of mikee's top 5 and he's not even vegetarian!
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