:: Day 21 - 01/24/09 - Summary ::

Activities: 10am, Weekend 5.0 long run. Skipping mission peak because of possible rain.
10am, 5.0 miles, 55 mins,

8am: 2 lunchbox size fuji apples

12pmsome seeds and nuts

3pm: Leftover pork and bamboo soup boiled with spinach and 1 oz of soba. + egg


Main meal @ Steve & Nancy's
Wow this meal doesn't get any healthier. I loved it!! Cold tofu with dipping sauce, Thai Spicy Noodles, veges and more veges!