Monday, February 2, 2009

:: Day 30 - 02/02/09 - Summary ::

Activities: Still feeling a pull in my thigh. I might do some stretching and a slow jog after work today.
5pm run, 45 mins, 523 cal, HRa 163, HRm 176

Morning blend with broccoli stalk and cucumber

Random snacks for the day..

Main meal @ home
More couscous vege soup, a few wantons, egg maybe?


Take One Stripper Pole said...

Jo - If you would be willing to email me that would be awesome ... want to ask you about the contest you won at work ...

Thanks! :)

Take One Stripper Pole said...

Thanks for the email ... the school district blocks gmail ... but not blogs ... go figure! Just wanted to let you know I got the info. THANK YOU!!!!