Friday, February 6, 2009

:: Day 34 - 2/6/09 Summary ::

Activities: 4.0 mile run during lunch, 45 mins. No heart rate data.

Breakfast blend: Apple, carrot, kale, blood orange, cauliflower and a small bowl of oats
Observe how unappetizing the blend looks without the beet. Shudder. It tasted good though!

Day time snacks: Carrots, cauliflower, butter lettuce, nuts and seeds

Main meal @ Pat's

Taught the girls how to make Otsu! We had Mark bittman's cauliflower pasta and Heidi Swanson's edamame soup on the side.

We finished the evening off with frozen yogurt at Christine's shop

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