Reflections:
Woohoo I lost 23 lbs in 60 days!!! And I've also finally broken the 178 barrier! Not by alot but it feels great to move past that hump. The bad news is I leave for Toronto tmrw... sigh.
Activities: 521 cal
7am: HOC - ARGH I dragged my ass on this and never got started! I'll try to make it up later... I think i'm losin' the sizzle for double workouts.
630pm: Spin Class @ 24 hr (eProps to Susan, Iris & Mikee for keeping me accountable to this!!), 56 mins, 521 cal, HRa 144 HRm 162
8am: ABC juice shared with Aylin
12 pm: Egg Mustard salad with delicious goodness, handful of almonds
Main meal @ home
Raw vege soup, herby chicken oats, leftover veges rinsed in water (LOW SODIUM diet for the last week), organic cocoa rice crispies
Thursday, August 14, 2008
:: Day 60 - Summary ::
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3 comments:
Wow ... has it really been 60 days ... times flies! Enjoy your trip to Toronto and be good!
What are herby chicken oats? Can you bring in a small taste of the organic cocoa rice krispies for me to try, please?
Yes I'll bring in both for you to try :)
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