:: Day 96 - Summary ::

I've finally broken the 170 weight barrier and I'm at 169! Not bad considering I have not exercised in a week! The good news is I feel ALOT stronger today and I may be doing some swinging and maybe a few light hikes in Bodega Bay and Fort Ross Region. Mikee and I are off for the birthday-anniversary weekend and I'm so stoked!
Our itinerary, compliments of our friend Chris! Thanks Chris!

Activities: I just might swing today!
Got this article about kettlebells off Dr Cheng's blog.

8am: ABC Juice + 1/3 banana + Flaxseed meal

Main meal at Cafe Beajoulais
Braised Beet Salad

Sturgeon (no picture yet)
1/2 of chocolate sundae, organic homemade ice cream at Frankie's