:: Day 159 - Summary ::

Still stuck at 162. Sigh.

Activities: Night KB with Mikee
"Colorful workout",
40 2-hand swings, 8kg
40 2-hand swings, 12kg, 1 min
burpees, 1 min
plank hold, 1 min
12R/12L snatches, 8kg, 1 min
rest, 1 min
7 sets x 6 mins = 42 mins

8am: few bites of lasagne, out of the door

10am: 1 apple

12pm: 1/2 bowl of butternut squash soup

random snacks: Live trail mix

Main meal @ home with Bruce and Frank
Lima bean and spinach gratin (lima bean mashed tastes like potatoes!)
Golden-crusted brussels sprouts with sliced carrots
Winter vege gratin: 2 potatoes, 1/3 cauliflower, 1 yellow cauliflower