Activities: i am SO running today. And I did!!! Despite starting the day at 4am. Now that's resolve!
5pm, 4.0 miles, 44 mins, 559 cal, HRa 173, HRm 185
8am: Morning blend. No more persimmons... bawllll
Snacks for the day: almonds, brazil nuts, raisin, dried pineapple, apples
main meal @ home
carrot soup, leftover millet, breakfast omelette with spinach, mushrooms, onions and tomatoes.
Oh and Mikee brought back a delicious chocolate pudding pie from Tahoe. I ate half of it. Surprisingly I didnt feel too sick. I think I was actually really hungry at 10pm when he got back home.
Friday, January 30, 2009
:: Day 27 - 01/30/09 - Summary ::
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