Friday, April 10, 2009

:: Day 97- 4/10/09 - Summary ::

It's been a week away from my husband, undisturbed 9 hours of sleep, (my tempurpedic pillow), homecooked natural meals and my weighing scale. I wonder how I fared this week! But on the upside, I managed to exercise every day and control my eating relatively well. :)

6am Spin class @ 24 hour, 60 mins, 621 cal, HRa 151 HRm 165


Asides from a large serving of endorphins from spin class, I had eggs, ham and cut fruit.

Random snacks:
2 fish tacos primal style without the tacos.

Main meal @ home sweet home
Carrot soup
Broccoli Rice with Bacon fat

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