Monday, February 16, 2009

:: Day 44 - 2/16/09 Summary ::

Activities: 4:30pm run, mission peak simulated ascent at gradient 15, 2.2 miles, 37 mins, 480 cal burnt

Usual morning blend. Sigh, I really miss persimmons.

Day time snacks: 1 apple, banana, carrots, cucumber, nuts, seeds

Main meal @ home with Gary and Effie
Otsu Deconstructed

Barley and White Bean Salad - this is freakin fantastic. I'm going to make different variations of this every week.

1 comment:

mikee said...

i like noodly. the barley stuff was very delicioso.