Activities: 4:30pm run, mission peak simulated ascent at gradient 15, 2.2 miles, 37 mins, 480 cal burnt
Breakfast: Usual morning blend. Sigh, I really miss persimmons.
Day time snacks: 1 apple, banana, carrots, cucumber, nuts, seeds
Main meal @ home with Gary and Effie
Otsu Deconstructed 
Barley and White Bean Salad - this is freakin fantastic. I'm going to make different variations of this every week.
Monday, February 16, 2009
:: Day 44 - 2/16/09 Summary ::
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1 comment:
i like noodly. the barley stuff was very delicioso.
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