Activities: 815 cal
8am: 5.0 mile slow jog with Mikee, 1:00:26, 632 cal, HRa 153 HRm 176
4pm: 4 rounds of Tabata intervals, 20 mins, 183 cal
9am: Some random fruit from farmer's market
Rest of day: Mmm... in preparation for tonight's feast i will likely fast the rest of the day.
Hah! Didn't end up fasting!
1/2 vege spring roll, Some leftover beef stew
Main meal @ Gochi with MIL
Salad, Risotto Balls, Claypot Rice, Edamame, Kurobata
Saturday, April 4, 2009
:: Day 91- 4/4/09 - Summary ::
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