I've lost track of the day counting. Starting back at 1.
Activities:
5pm: 45 min run on the treadmill (watching 24 on my ipod!), 504 cal burnt, HRa 163 HRm 180
7am:
ABC Blend, made by mikee
small bowl of congee-style oatmeal
11am: 1/2 banana, 1 apple
12pm: Small bowl of oatmeal
Main meal @ home
Small life of leftover phyllo pie with lemon greens and tofu
creamy and crusty great northern beans on the side
Bowl of creamy winter root soup
Monday, January 5, 2009
:: Day 1: 01/05/09 - Summary ::
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