:: Day 1: 01/05/09 - Summary ::

I've lost track of the day counting. Starting back at 1.

Activities:
5pm: 45 min run on the treadmill (watching 24 on my ipod!), 504 cal burnt, HRa 163 HRm 180

7am:
ABC Blend, made by mikee
small bowl of congee-style oatmeal


11am: 1/2 banana, 1 apple

12pm: Small bowl of oatmeal

Main meal @ home
Small life of leftover phyllo pie with lemon greens and tofu
creamy and crusty great northern beans on the side
Bowl of creamy winter root soup