:: Day 2: 01/06/09 - Summary ::

Activities:
4pm 46 min run, 542 cal, HRa 167, HRm 181

Breakfast:
Blend of apple, carrots, beet, kale, spinach, banana, blueberries, persimmon


random snacks:
2 apples, snack of {sunflower seeds, almonds, pepitas, oats)

1pm:
Bowl of winter vege soup

Main meal @ home
Pressure-cooked azuki beans in White Wine with Spinach

Millet cauliflower "polenta" with crispy shallots (Oh this was absolutely divine!)

MIL's beef shanks with carrots