:: Day 5 - 01/09/09 - Summary ::

Activities:
5pm Run 45 mins
6pm Strength training for chest and arms

The husband is out skiing today. I'm going to eat raw today. 120% warrior diet. My body needs to rest and get goodies, after yesterday's beating at A&J.
8am:
Blend of apple, carrots, slice of beet, 1/3 banana, blueberries, kale and spinach
I'm down to my last 6 persimmons of the season! BAWWWLL!!!


Random snacks through the day
Nuts, Oats, Seeds, Carrots, Apple, Banana, Spinach,Blueberries


Main meal @ home
persimmons, apple, nuts and seeds, cheese and some left over millet with an egg

Oh I also had a couple of handfuls of iris popcorn at the theater. :P