:: MJ Meal Plan 01/10-01/16 ::

All recipes by Peter Berley unless otherwise stated.

Saturday, Mikee's family Dinner
Lunch: Garam Masala Tofu Scramble (H. Swanson)
Dinner:
Slow-cooked Lamb Shanks in escarole
Chicken Mole Negro
Vibrant Tasty Green Beans (H. Swanson)
Millet Cauliflower Polenta with Crispy Shallots

Sunday
Mushroom Casserole Recipe (H. Swanson)

Monday
Spicy-roasted Winter Squash
Garlic Kale

Tuesday
Barley Mushroom Soup
Sauteed spinach with Red Pepper and garlic

Wednesday
Creamy and Crusty White Beans (H. Swanson)
Lemon-thyme tofu with roasted cherry tomatoes
Millet Cauliflower Polenta

Thursday
Leftovers from Wednesday

Friday
Otsu (H. Swanson)