Friday, July 25, 2008

:: Day 40 - Summary ::

Activities: BAH! I've misplaced my HRM and totally demoralized! :(
6am bootcamp - Ladder training with weights. Those burpees are killers but I think i'm steadily improving! On the other hand, I am sooo sore.

Breakfast: Vege/fruit drink share with Aylin
2 carrots, 2 apples, 1 head of broccoli, ginger, soy whey, milk, water and ice. Yum. This time, Aylin took 3 hours to finish her glass of juice. She blames it on the broccoli.

Live veges and fruits to share with Aylin
Blueberries, carrot sticks, organic light cheese strings

Dinner: Pho

Raw beansprouts, boiled chicken, grilled chicken, pho


Take One Stripper Pole said...

Ok ... so I am totally following how the WD is going for you ... want to see what it is like for a "real person" and just not the hard core kb crew. :)

Jo said...

Oh yeah totally! I'll write my first week reflections on the WD at some point.

Jo said...

btw I consider you one of those hardcore kb crew people! I mean RKC?? c'mon! you're hard core!!