Tuesday, January 6, 2009

stuck.

The scale has moved... only slightly up. I'm nowhere near my 01/29 goal of 140 lbs. I guess I shouldn't be all that surprised. While I looked at my anti-weight gain plan for the holidays, I probably only followed it with 30% discipline due to various reasons. Not to mention, diet wasnt all that clean either. There could also be that I'm just at the "wall". And that I have to maintain this weight for awhile, before I can get over the darn wall.

The new year is here. There isn't any time to lament and blame. Only time to look forward. I might actually start blogging about my daily consumption/activities again. For 3 reasons:
a. Accountability WORKS! (Please keep reading!!)
b. I kinda miss it!
c. I love having a record of what I've accomplished.

I also picked up two new books. Ori Hofmekler's companion book to the Warrior Diet, "Maximum Muscle, Minimum Fat" and Mark Bittman's "Food Matters: A guide to conscious eating". Mark Bittman's book has months of meal plan-style menus which I love. More new recipes to try! I'm curious to see what else Ori has to add to the warrior diet and maybe identify the blockage in my routine.


Onward, soldier.

3 comments:

sctemplar3 said...

yay! more posts!

Iris said...

I still read!!

Jo said...

and i'm still reading yours!!