Tuesday, August 5, 2008

:: Day 51 - Summary ::

I havent lost any weight in the last 3 days, despite being good about diet and exercising twice a day. Argh. My theory is bust. It also proves the human body is _so_ much more complicated than i think. :p It's ok - Imma keep chugging along. Hopefully by aug 18th, the net is still negative.

Activities: 947 cal
7am: KB Max VO2 Snatch Protocol, 30 mins, 297 cal, HRa 146 HRm 164
5pm: Max-incline (15) treadmill training, 60 mins, 650 cal burnt, HRa 157, HRm 168

8am: ABC Juice

xpm: Organic raw vege soup made by Vita Mix

(1 carrot, 1/2 celery stick, 1 roma tomato, slice of onion, slice of red pepper, 1/2 garlic, 1 green onion, 1/2 cup cabbage, 1 slice of yellow squash)

Orange is in!

Main Meal: @ home

spring salad with radish, chicken NUGGETS, cooked veges, quinoa
I was craving chicken nuggets today... I was _this_ close to going to MacDonalds but mikee convinced me we could make our own. After researching some recipes, I found an interesting one by Jessica Seinfeld that incorporated vegetable purees! I was sold - and 2 hours later, I am SO GLAD i waited to make our own. Deceptively delicious!


Derek said...

the human body is really complicated. but take heart, the trend is right and you're doing what you are supposed to be doing. day to day fluctuates are normal. keep your eyes on the longer term trend and prize: a lifetime of great health!

mikee said...

so much freshness in the house. wow! ENERGIZING!!!

Jo said...

I am craving mcnuggets... we are making healthy nuggets tonight...

Derek said...

why "deceptively" delicious?

Jo said...

because a broccoli puree has been snuck into the chicken nugget :P The idea is that you deceive your kids into eating greens without them knowing. Deceptively Delicious!


Derek said...

ha ha...you trickster! :D