Thursday, July 31, 2008

:: warrior diet update ::

I am bursting with excitement so I had to share with news. So for the past 1.5 weeks, my coworker, Aylin, has been sticking to the warrior diet with me. She truly is a warrior and has not complained one bit! She consumes every single thing I push on her plate, and believe me, it's not that exciting.

So last week was a slow week for both of us since (a) we were getting used to the WD (b) we ate out alot. This week, however, Aylin cooked her dinner at home every single night. In the last 3 days, she's lost 3-4 lbs! AND she hasn't been able to do any physical activity during this time so we can conclude that it was all due to the WD! I am so proud of her and she deserves this shout-out! Go Aylin!!!

1 comment:

Iris said...

Woo hoo Aylin!!! Great job!!